LINK BETWEEN DIABETES AND ALZHEIMER’S DISEASE FOUND BY LARGE-SCALE REVIEW
Correlation between the two diseases – Diabetes and Alzheimer had been found by Melissa A. Schilling (Strategy and innovation expert at NYU Stern School of Business) as she had conducted a large scale research on that topic and despite conflicting report, she was able to conclude that in order to prevent and lessen the impact…
GERMAN CHOCLATE ZUCCHINI CAKE – GLUTEN FREE
Photo credit – Lisa Recipe by Lisa – Source German chocolate zucchini cake – it is one of the best recipes which is not only super moist but also gluten free. INGREDIENTS FOR THE CAKE Half cup of flour (coconut) Half cup of cocoa powder (unsweetened) Half cup of sweetener (such as…
KNOW THE DIFFERENCE BETWEEN WHITE FAT AND BROWN FAT
Human fat is something which one would marvel if only they knew its true power and mystery but alas! For many of them, they are only an object of angst, scorn and torment. But for one instance, let us just look at them through different eyes. And I don’t mean to look at them as…
LOW CARB BERRY CREAM DESSERT
Photo credit – Georgina Recipe by Georgina – Source It is one of those recipes that can go best with anything – be it a snack or an after-meal for getting the required antioxidants while still maintaining your weight loss regimen. INGRDIENTS Six tablespoons of crème fraiche One tablespoon of blueberries (fresh) One…
ELEVEN REASONS WHY YOU SHOULD DO RESISTANCE TRAINING
ELEVEN REASONS WHY YOU SHOULD DO RESISTANCE TRAINING
DON’T MAKE THESE SUNSHINE MISTAKES (PART TWO)
When the discussions are made in regard to the topic of ‘health benefits from sun exposure’, usually it rounds on one term and that is ‘vitamin D’. It is the UVB rays by which our skin produces vitamin D in response to it. Though not expansively known, the UVB rays has a ton of benefits…
THE EIGHT SIGNS AND SYMBOLS OF VITAMIN D DEFICIENCY (PART ONE)
The vitamin D is an important vitamin, which not only functions as a hormone, but also powers several systems throughout your body along with acting as a receptor for every single cell in your body. When your skin gets exposed to sunlight, then vitamin D is made from cholesterol and apart from that, foods –…
BEING UNFIT IS ALMOST AS BAD AS SMOKING
A recent long-term study published in the New York Times had said that poor physical fitness ranks almost at the same level as that of smoking in the case of risk of premature death. Exercise: THE Most Important Factor for Optimal Health and Longevity Study after study confirms that physical exercise is absolutely the key…
HOW DOES YOUR BODY REACT WHEN YOU SKIP WORKOUTS?
Be it travelling, illness or any other work deadlines, many people skip exercises which may be due to lack of motivation or time restraints. If skipping the exercises becomes a habit, then both your body plus your strength level will be affected with negative results. How long does it take to get out of…
