LESS IS MORE

As disruptors of the Health and Fitness industry, we believe less is more. Every moment spent in the Chamber is analysed and enhanced to ensure you are always evolving and progressing. With the full attention of your private trainer in our environmental controlled Chamber, we make the most of each Interlude session.

When you become a client at Intense Health, not only will you receive customised nutrition and exercise plans tailored to you and your unique goals, but all your training effort is quantified and displayed on a graph, so you can see exactly how strong you are and how you are improving over time.

We are the only training facility in Australia that can give you this insight into your performance, thanks to our exclusive partnership with ARX Fit and the advanced Adaptive Resistance technology use in our systems.

You have to experience this for yourself to really understand how powerful this type of real-time feedback is at encouraging you to give your best effort in every session. When you do, you’ll experience your true potential and our clients are often surprised at how much they improve their strength and fitness levels.

But we don’t expect you to just take our word for it. We want to earn your trust and let you experience these benefits for yourself so you can make up your own mind – sign up for our free trial today and our team of experts will walk you though the whole process, step by step.

3 WAYS WE CAN HELP YOU

PRIVATE TRAINING & NUTRITION

Private, one-on-one personal training and nutrition at any of our clinics in Perth, Western Australia.

ONLINE MEMBERSHIPS

Exclusive access to our online training and nutritional membership content. Developed based on 20+ years of experience.

PREMIUM

Your own training chamber at home, including your own private installation of the world's most advanced motorised resistance training technology.

OUR PRICING

PRIVATE PERSONAL TRAINING & NUTRITION

Intense Health is much much more than just a gym. We are a dedicated, one-on-one, private option for those looking for the absolute best in the market when it comes to optimum nutrition and body transformation.

Smart Lifestyle
2x per Week
No Contract

$80 / Session

  • Minimum 2x Private 20-minute Training Sessions per week
  • 100% Exclusive and Private Training. It is only YOU and the Expert trainer inside of the Training Chamber
  • Full exclusive access to all equipment (no waiting, no sharing, no wasted time)
  • All your results carefully measured and tracked in our system so you can see graphs of your improvement over time.
  • Pay as you go (no contract), billed fortnightly

Successful Lifestyle
2x per Week
6-Month Contract

$65 / Session

  • Minimum 2x Private 20-minute Training Sessions per week
  • 100% Exclusive and Private Training. It is only YOU and the Expert trainer inside of the Training Chamber
  • Full exclusive access to all equipment (no waiting, no sharing, no wasted time)
  • All your results carefully measured and tracked in our system so you can see graphs of your improvement over time.
  • 6-Month Contract, billed fortnightly

Max Results
2-4x per Week
12-Month Contract

Only $59 / Session

  • 2-4x Private 20-minute Training Sessions per week
  • 100% Exclusive and Private Training. It is only YOU and the Expert trainer inside of the Training Chamber
  • Full exclusive access to all equipment (no waiting, no sharing, no wasted time)
  • All your results carefully measured and tracked in our system so you can see graphs of your improvement over time.
  • 12-Month Contract, Paid in Advance

Intro Pack & Joining Fee
Compulsory to start

Only $199 once-off
Amazing value - see what's included below.

  • Full Body Composition Analysis session with Andreia. We will take all the measurements required to ensure we can accurately track your improvement over time. We're serious about results here at Intense Health and take a scientific approach to our work.
  • Nutritional Masterclass - Immediate access to over 5 hours of in-depth Nutritional Educational material, expertly presented by our co-founder Andreia. This course is delivered online and the content is customised to you based on the analysis during your private nutritional consultation with Andreia. The course will re-educate you on nutrition, covering a broad range of topics such as evolutionary biology, genetics, macro and micronutrients, metabolism, fat loss, muscle building and more.
  • Exercise Evaluation and Training Session with our Experts, to ensure your training program is customised and suited exactly to the goals you want to achieve.
  • Monthly Progress Fine Tune Session - An important monthly consultation with your dietician to review your progress and make adjustments to suit.
  • Unlimited Fit3D Pro Scanner Sessions - Included at no additional charge each month for as long as you remain a member. This represents great value even by itself as other companie charge roughly $50-80 per scan. At Intense Health it is included free of charge.
  • Unlimited Body Composition Assessments
  • Unlimited Phone and text support from our expert team, to help keep you accountable and ensure you do not slip into old ways whilst we develop your new habits.
  • OPTIONAL EXTRA - $799
    In-depth, one-on-one Private Nutritional Consultation session with Andreia, our in-house dietician. During this session, Andreia will go in depth about your lifestyle and your goals, in order to develop a tailored nutritional plan just for you. This ensures the plan fits in with your unique circumstances, time commitments and lifestyle so that you can get the results you're after.

Memberships are prepaid fortnightly. Terms and Conditions Apply.

We also have special discounted pricing available for families and friends training together. Please contact us for more information.

ONLINE MEMBERSHIPS

Our online membership packages will give you exclusive access to training and nutritional membership content anywhere you are. Get expert guidance on exercise and nutrition in the comfort of your home, no matter where you live. We have over 20 years of experience in helping people improve their health and physicality and we will guide you towards reaching your goals through our bespoke online exercise instructions and nutritional packages. Coming Soon.

PREMIUM - YOUR OWN TRAINING CHAMBER AT HOME

Your very own training chamber developed to your specifications at home. Intense Health - a pioneer in motorised resistance training and nutrition - is proud to offer our premium training chamber design for discerning clients who demand nothing but the best. This bespoke service includes design and fabrication of your very own climate-controlled training chamber, complete with the world's most advanced motorised resistance training technology. Please contact us for more information.

CLIENT CASE STUDIES

We help our clients of all ages and lifestyles to develop a customised training and nutritional program that fits into their lifestyle and maintains results. Each individual is unique - your nutrition and strength training plan is tailor-made to your situation.