OUR SERVICES
For over 26 years, our founders have been at the forefront of strength training, nutrition science, and human optimisation, helping thousands achieve remarkable body recomposition, peak health, and longevity.
At Intense Health, we don’t just offer a workout—we provide a fully integrated system that combines:
✔️ Private, one-on-one adaptive resistance training for maximum efficiency, effectiveness, and safety.
✔️ A data-driven approach—we measure, track, and adjust to ensure continuous progress.
✔️ Intermittent fasting & low-carb nutrition strategies backed by science and proven by thousands of transformations.
✔️ Expert coaching—no fluff, no guesswork, just the right strategies to optimise your body and performance.
If you're in Perth, we invite you to experience our exclusive, high-performance system firsthand. Book your free trial today and discover what happens when you train smarter, not longer.
PRIVATE TRAINING & NUTRITION
Private, one-on-one personal training and nutrition at any of our clinics in Perth, Australia.
Exclusive 1-on-1 Strength Training & Precision Nutrition
Elite 1-on-1 Strength Training & Precision Nutrition for Busy Professionals
Transform your body and optimise your health in just 20 minutes, twice a week. Our cutting-edge, data-driven strength training method is designed for those who demand efficiency without compromising results.
Train privately inside our climate-controlled chamber, using world-leading motorised resistance technology that adapts to your strength in real time—maximising every rep for superior muscle growth, fat loss, and longevity. Paired with our scientifically backed nutrition coaching, you’ll build strength, boost metabolism, and achieve sustainable results—without wasting hours in the gym.
