Channel 7 discovers the science behind the Intense Health Interlude…

So how do you fit an hour’s workout into just 20 minutes

We spoke to Channel 7 News about our Interlude process, that combines private training with exclusive ARX technology to completely customise your exercise process.

So what is Interlude?

20 minutes. One-On-One. No Sweat. Machine Measured.

 

 

With nationwide exclusivity of the revolutionary ARX FIT technology, Intense Health has developed a unique approach that challenges the status quo of an overly saturated ‘Health and Fitness’ industry. Competing against your own results, and supported by your private trainer inside the ‘Chamber’, our Interlude process has been tried and tested to ensure that you can work to your full capability, every time.

We understand how the perfect environment is conducive to optimal output- we developed a distraction free, temperature controlled, private training environment. We have eliminated sweat, allowing you to return to work or your daily activities immediately after your session.

As part of our process, we guide our clients on how to live their fullest lives through food, not by counting calories. Our customised nutrition service includes a full body analysis on our Fit3D body scan and ongoing nutrition consultation with our experts, that assist in getting the most of of your Interlude, and your day to day performance.

With clinics in Perth CBD, Applecross, Subiaco and Claremont, we are never far from home, making it even easier to optimise your time. Interlude training sessions at Intense Health are like no other, and starting with a free trial, we look forward to being a part of your personal evolution.

 

 

training

Marcelo

Marcelo is the co-founder and Director of Exercise Physiology at Intense Health, Perth's #1 Private Strength Training and Nutrition Clinics.
Marcelo

Marcelo

Marcelo is the co-founder and Director of Exercise Physiology at Intense Health, Perth's #1 Private Strength Training and Nutrition Clinics.