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What does it mean to be human?

 

We need to unlearn, rewire. Remove bias and allow confusion.

Extend past the human system and embrace the unknown efficiencies.

We are the modern Vitruvian man. Updated. Recalibrated.

We are the Human. Remastered.

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Train for only 20 minutes each training session (quality over quantity).

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Private environment, personalised exercise and nutrition.

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15 June

5 Simple Reasons Why Private Training is Better Than A Personal Trainer or Going To The Gym Alone

So you’ve finally decided to get back into fitness, but perhaps you’re not sure 🤔…

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16 February

The importance of “MUSCLE” for overall health/ energy/ weight-loss & function ability.

Most people still believe in the mind set of Resistance Training as an application to build…

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20 December

How To Eat Low Carb During The Festive Season

If you’re trying to plan a great low-carb Christmas day, you don’t have to suffer…

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