Posts Tagged ‘Excercise’
The future of fitness is coming!
The future of fitness is finally here and coming to Australia soon! Intense Health will be opening 2 new clinics in the coming months and this will include the exclusive to Australia launch of ARX – Adaptive Resistance Exercise. What is ARX all about? Come and find out for yourself and book a free consultation…
Read MoreEXCESS EXERCISE ‘HURTS THE HEART’ AND CAUSES DANGEROUS LONG-TERM HARM, SCIENTISTS SAY
According to a research led by the US physicians, extreme exercises such as marathons, have the potential to damage the heart and do long term harm along with triggering rhythm abnormalities. In extreme cases, it may cause large arteries and can make structural changes to the heart, leading to long-term injuries. Lead author Dr. James…
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