How Does Adaptive Resistance Exercise Work?

ARXAdaptive Resistance Exercise is strength training and body development, but instead of using weights as our means of resistance we use finely-tuned motors. Their use allows our technology to provide what we call “adaptive resistance;” resistance applied to the user only in response to their own effort.

Physical effort against resistance is the first step or “active ingredient” in all exercise, and its downstream effects give us all of the health benefits we know and love from training. ARX provides safe, controlled, immediate, infinite, and quantifiable resistance that is of a higher quality than is currently possible with the out-dated, gravity-based systems found in gyms worldwide.

It the safest most effective and efficient exercise program you could ever do.  Find out for yourself at Intense Health – exclusive Australian ARX partners – FREE consultation HERE.

https://www.youtube.com/watch?v=peBBvHV_qjY

Andreia

Andreia

Andreia is the co-founder and Director of Nutrition and Dietetics at Intense Health, Perth's #1 Private Strength Training and Nutrition Clinics.

Andreia is the co-founder and Director of Nutrition and Dietetics at Intense Health, Perth's #1 Private Strength Training and Nutrition Clinics.