Less is More

As disruptors of the Health and Fitness industry, we believe less is more. Every moment spent in the Chamber is analysed and enhanced to ensure you are always evolving and progressing.

With the full attention of your private trainer in our environmental controlled Chamber, we make the most of each Interlude.




When you become a client at Intense Health, not only will you receive customised nutrition and exercise plans tailored to you and your unique goals, but all your training effort is quantified and displayed on a graph, so you can see exactly how strong you are and how you are improving over time. We are the only training facility in Australia that can give you this insight into your performance, thanks to our exclusive partnership with ARX Fit and the advanced Adaptive Resistance technology use in our systems.
You have to experience this for yourself to really understand how powerful this type of real-time feedback is at encouraging you to give your best effort in every session. When you do, you’ll experience your true potential and our clients are often surprised at how much they improve their strength and fitness levels.
But we don’t expect you to just take our word for it. We want to earn your trust and let you experience these benefits for yourself so you can make up your own mind – sign up for our free trial today and our team of experts will walk you though the whole process, step by step.


Intense Health is much much more than just a gym. In this video we explain everything you get as part of your program with us.

Joining Fee / Intro Pack


Full Body Composition Analysis

60min Private Nutritional Consultation session with Andreia, our in-house dietician – Getting to know YOU

Immediate access to 5 hours of in-depth Nutritional Educational. This course is delivered online and is customised to you based on your private nutritional consultation with Andreia. The course will re-educate you on nutrition, covering a broad range of topics such as evolutionary biology, genetics, macro and micronutrients, metabolism, fat loss, muscle building and more.

Exercise Evaluation and Training Session

Monthly Fit3D Pro Scanner

Monthly Progress Fine Tune Session

Monthly Progress Body Composition

Coaching session with the Founder Marcelo Mesquita

– who has 20 years of experience in helping individuals to remaster their HEALTH


Only $199 – compulsory to start.

Intense Health_Single i– Can

(one-on-one) Private Training – YOU & the Expert inside of the Training Chamber…

Private 20-minute Training Sessions

Smart Lifestyle (Private Training) 2x per week: $80 per session –

Successful Lifestyle (Private Training) 3x per week: $75 per session –

Max Results (Private Training) 4x per week: $69 per session –

*Prepaid fortnightly

Intense Health_Single i– Share

Buddy System

2 Individuals Together Inside the Chamber Training

$59 per individual/session

*Prepaid Fortnightly

**Terms & Conditions Apply


Intense Health_Single i– Gather

Family pack

4 Private Sessions Shared Between 2 Individuals, 1 Contract.

$69 per individual / private session

*Prepaid Fortnightly

**Terms & Conditions Apply

Experience the fastest, safest and most efficient personal training and nutrition results in Perth. Guaranteed.

It only takes 20 minutes, twice a week to tone up, build lean muscle and get your body back at our exclusive private, one-on-one health and fitness clinics. Get more energy, firmer skin and increased metabolism by using the same exercise technology used by Tony Robbins, Dave Asprey (Bulletproof Coffee), Ben Greenfield and the NHL … all for the same price as a traditional personal trainer.
It’s time to evolve.
Imagine what life would be like if you walked tall – confident, healthy and strong. What could you achieve? What could stop you? Unlock your hidden potential and see what your body is really capable of.
Fast, effective, safe. Request your free trial now.
No payment necessary, No obligation and No Risk to you.
Welcome to the future of health and fitness.

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Happy Birthday! 🎉Intense Health turns 5! 🎉Celebrate with us. Limited-Time Birthday Specials 👉 Sessions from only $65* 💪 Hurry before it's too late! *T&C apply  Learn More - Birthday Special