Nutrition
BUT GUYS, WHY LOW CARB?
Here is why, anywhere, anyplace you can substitute carbohydrate heavy options for low carb versions YOUR BODY WILL THANK YOU! All humans are intolerant to carbohydrates to a certain extent, as carbohydrates are NOT the preferred fuel source for humans as a species, and humans have a ZERO REQUIREMENT OF CARBOHYDRATES TO SURVIVE. Zero requirements?…
Read MoreAre you getting the right nutrition advice? Don’t let food be your enemy.
What if the nutrition advice you were given since you were a child was wrong? Well if you think for a second on the entire body of evidence-based research, that one can put together, considering a high sugar diet “ the killer “ of modern society, and then just for one second, ask yourself how…
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