How To Eat Low Carb During The Festive Season

If you’re trying to plan a great low-carb Christmas day, you don’t have to suffer with weight gain come January. Your old holiday habits might have you feeling a little bit lost and overwhelmed right about now — especially, if you’ve never travelled or gone through the holidays while on a low-carb diet before. However,…

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The Perfect Human Diet

The Perfect Human Diet is the unprecedented global exploration for a solution to our epidemic of overweight, obesity and diet-related diseases – the #1 killer in the world This film, by broadcast journalist C.J. Hunt, bypasses current dietary group-think by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of…

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KNOW THE DIFFERENCE BETWEEN WHITE FAT AND BROWN FAT

Human fat is something which one would marvel if only they knew its true power and mystery but alas! For many of them, they are only an object of angst, scorn and torment. But for one instance, let us just look at them through different eyes. And I don’t mean to look at them as…

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WHY DO LOW CARB DIETS WORK? THE MECHANISM EXPLAINED

Many high-quality studies have revealed that the Low-carb diet is proven scientifically that it works. And it is found that a low carb diet causes weight loss about 2-3 times more than a standard low-fat diet. Moreover, a low carb diet is an entirely safety diet profile without any side effects. This diet is even…

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BUT GUYS, WHY LOW CARB?

Here is why, anywhere, anyplace you can substitute carbohydrate heavy options for low carb versions YOUR BODY WILL THANK YOU! All humans are intolerant to carbohydrates to a certain extent, as carbohydrates are NOT the preferred fuel source for humans as a species, and humans have a ZERO REQUIREMENT OF CARBOHYDRATES TO SURVIVE. Zero requirements?…

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