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Less is More

As disruptors of the Health and Fitness industry, we believe less is more. Every moment spent in the Chamber is analysed and enhanced to ensure you are always evolving and progressing.

With the full attention of your private trainer in our environmental controlled Chamber, we make the most of each Interlude.

 

 

Future of Health & Fitness

As a species of patterns, we rarely challenge routine, until something comes along and shakes the world up. We work with disruptions, questioners and interrogators- those who are looking to progress past the norm.

Intense Health understands the modern human system and the unknown efficiencies that we take for granted. We own the future of Health and Fitness.

Getting started at Intense Health

INTRO PACK

Full Body Composition Analysis

Nutritional Re – Educational Journey

 40min Nutrition Consult – Getting to know YOU

2 to 3hrs Immersive Educational & Customised Nutritional Assessment

Exercise Evaluation and Training Session

Monthly Progress Fine Tune Session

Coaching session with the Founder Marcelo Mesquita

– who has 20 years of experience in helping individuals to remaster their HEALTH

$1000 – with all pay as you go training

Only $499 with all training programs below

Pay-as-You-Go

(Minimum 2x per week)

20-minute Appointment

$99 per Session

Paid on day of session

Monthly Progress Fine Tune

This involves checking Body Composition progress

program fine-tuning and meeting with

Nutritionist and Exercise Specialist.

$99 per month with Pay-as-you-go

 (included free in all Training Packs below)

Intense Health Exercise Packs

SMART LIFESTYLE TRAINING PROGRAM

Training TWICE per week

20-minute sessions

$80 per Session

Paid on Direct Debit

FREE Monthly Body Composition

SUCCESSFUL LIFESTYLE TRAINING PROGRAM

Training THREE TIMES per week

20-minute sessions

$75 per Session

Paid on Direct Debit

FREE Monthly Body Composition

MAX RESULTS TRAINING PROGRAM

Training FOUR TIMES per week

20-minute sessions

$69 per Session

Paid on Direct Debit

FREE Monthly Body Composition

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