In this 10 part series, we find out from the creators of Intense Health Perth, Marcelo and Andreia, what the key benefits of joining Intense Health are. Check out Marcelo explain why Intense Health provides temperature controlled rooms for improved performance and results. https://youtu.be/rvH9Qf4gLMs The temperature is controlled at 18 degrees, sweating is just the…

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In this 10 part series, we find out from the creators of Intense Health Perth, Marcelo and Andreia, what the key benefits of joining Intense Health are. Check out Marcelo And Andreia explain why Intense Health provides Private Training and not Personal Training.   https://www.youtube.com/watch?v=1kiVBv0Kzag&t=8s Check out the 1st Benefit of Intense Health – Strength Training…

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The Nutritional Consultation is an essential part of the Intense Health journey. Not only will you learn the Intense Health way of eating, but also how and why we combine eating with proper exercise to optimise results. Intense Health fitness and nutrition solutions are so different than what you have previously seen in the fitness…

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In just 40 seconds the Intense Health Fit 3D body scan provides you with an unprecedented level of information about your body. We will use this information to formulate your customised eating plan and exercise program. You will be able to view your data on your device and following your monthly scan view side by…

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In this 10 part series, we find out from the creators of Intense Health Perth, Marcelo and Andreia, what the key benefits of joining Intense Health are.  Check out Marcelo telling us about the unique TRAINING  METHOD used at Intense Health. Most clients start with 20-minute workouts just twice a week. https://youtu.be/RwQlvAG411k Check out the…

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In this 10 part series, we find out from the creators of Intense Health Perth, Marcelo and Andreia, what the key benefits of joining Intense Health are. The Intense Health method is a customised, one-on-one process that focuses on combining short duration, high-intensity resistance training with nutritional guidance and step-by-step education to help each client…

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ARX – Adaptive Resistance Exercise is strength training and body development, but instead of using weights as our means of resistance we use finely-tuned motors. Their use allows our technology to provide what we call “adaptive resistance;” resistance applied to the user only in response to their own effort. Physical effort against resistance is the…

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Are you safe strength training? Do you know if you are overtraining? How does your body and your joints feel the day after your strength training session? You may receive the benefits you are looking for in strength training, but the longer term effect on your body could be very damaging. Most of us are…

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The future of fitness is finally here and coming to Australia soon! Intense Health will be opening 2 new clinics in the coming months and this will include the exclusive to Australia launch of ARX – Adaptive Resistance Exercise.   What is ARX all about? https://www.youtube.com/watch?v=NqHrlMM_kfsVideo can’t be loaded: ARX – The Future Of Exercise Technology…

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Marcelo and I weren’t born this way….. no, its not easier for us than what is is for other people. If you have a look at our parents you will see how we differ from them, not because they are in a bad shape and health condition, maybe average but what people nowadays consider average…

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