Channel 7 discovers the science behind the Intense Health Interlude…

So how do you fit an hour’s workout into just 20 minutes… We spoke to Channel 7 News about our Interlude process, that combines private training with exclusive ARX technology to completely customise your exercise process. So what is Interlude? 20 minutes. One-On-One. No Sweat. Machine Measured.     With nationwide exclusivity of the revolutionary ARX…

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The “Toughen Up” pill…

The “toughen up pill” is that simple reminder that in order to get what you want you must put the hard yards in, it doesn’t really matter the area of your life you look at, if you want something, you have to work hard for it. Business, physicality, sports, personal development, etc… In here we…

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